Welcome
Hi, my name is Samantha and I am a Licensed Clinical Social Worker with
a private practice in Brooklyn. I mostly work with young adults and adults suffering from anxiety.
If you suffer from chronic worry, social anxiety or panic attacks,
I can help you develop skills for reducing stress.
Through the use of Cognitive Behavior Therapy,
I can collaborate with you to develop coping strategies, which can help you remove anxiety as a barrier to success in your work and personal life.
One strategy I find particularly useful and that I use regularly to reduce anxiety is a thought record. This exercise is a work sheet, which can help you gain greater awareness into thinking patterns.
I work with people in a variety of ways tailored to individual needs and schedules. Some people come for short-term work to deal with a fear of flying before an international trip or anxiety triggered by a major life transition such as graduating from school or finding a new job. Others work on a more long-term basis to reduce worrying, social anxiety or repeated panic attacks.
Whether its anxiety triggered by work, relationships, a major life transition or a specific fear that is getting in your way, I hope to help you improve the quality of your life.
CONTACT INFORMATION
Samantha Hite, LCSW, Psychotherapist in Brooklyn, NY
Phone: (917) 397-6044 | Email: samanthahitetherapy@gmail.com
Please contact me to schedule an appointment or to obtain additional information
about my approach and psychotherapy services.