Treatment for Anxiety

I specialize in treating individuals struggling with anxiety.

If you are a chronic worrier, feel shy in social situations, experience regular panic attacks or if you have anxiety triggered by a major life transition, I can help you develop coping strategies to decrease your stress.

Anxiety can feel exhausting and time consuming.

Through the use of Cognitive Behavior Therapy (CBT), I can help you learn how to become more aware of your thought process, evaluate distorted thinking patterns and change unhelpful behaviors. This process can help you conquer your fears and remove obstacles in your work and personal life.

Therapy may be short or longer term depending on your schedule and your needs. With an educational approach, I hope to provide you with a fresh skill set that you will use outside of session time and once your treatment has ended.

Please feel free to call me today for a complimentary 15- minute
phone consultation to discuss treatment.

CONTACT INFORMATION

Samantha Hite, LCSW, Psychotherapist in Brooklyn, NY

Phone: (917) 397-6044 | Email: samanthahitetherapy@gmail.com

Please contact me to schedule an appointment or to obtain additional information
about my approach and psychotherapy services.